FITNESS 

   

For all those in want of exercise and training there is a modern, air-conditioned fitness centre equipped with cardio-devices and free weights. Well experienced trainers will be delighted to advice you on how to use them so that you will succeed in forming your body, improving your physical condition or simply enjoying in the training.

 

equipment


Fitness Centre has been equipped with the high quality cardio devices Johnson and isotonic devices Creare.
All those who want to form their body with the help of weights can choose from 10 different isotonic devises and a place with free weights. All those who prefer cardio-vascular devices have at their deposal a tread mill, an elliptic and exercise bicycles.
We have added also two multifunctional devices that enable more that 20 different exercises for all types of muscles, and a device where you can choose between 120 different exercises.

 

programmes


The fitness personnel will advice you on healthy eating habits and prepare your own personal exercise plan.


You can choose form the next programmes:

 

  • physical condition programme,
  • gaining muscle strength programme,
  • weight loss programme ,
  • flexibility improvement programme,
  • body, bottom and legs forming programme .